Archive for the Health & Nutrition Category

Feel Vacation Refreshed

You don’t even have to leave the house, from Woman’s Day, August 2014:


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Move Over, Taste Buds

Use your senses to better your health and slim down, from O, The Oprah Magazine, July 2014:


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Do You Need a Health Gadget?

A fork that fights overeating? Glamour, June 2014


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Unwrap a Schmancy Chocolate Bar

Nutritious chocolate and healthy fast-food go-to spots, from Cosmopolitan, April 2014:


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Everyday Food All-Stars

Produce underdogs that are just as nutritious as “superfoods,” from O, The Oprah Magazine, March 2014:


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Yogurt Cocktails

A cocktail with an unexpected twist–yogurt. And are breakfast eaters really thinner? From Cosmopolitan, March 2014:


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Which is Worse?

Which is Worse: Borrowing a toothbrush or finger brushing? From SELF, January 2014


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How Not to Get Fat This Winter

How to get slim post holidays, from Ladies’ Home Journal, December/January 2013:


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Super Seeds

Seeds for energy, toned muscles, and more benefits, from SELF, November 2013:


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Which is Worse?

Which is worse? Sweets vs booze and all-nighter vs two hours’ sleep, from SELF, September 2013:


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