Do This to Keep Your Body Young

Jump, Jump! From Redbook, September 2014:


Read more →

Feel Vacation Refreshed

You don’t even have to leave the house, from Woman’s Day, August 2014:


Read more →

Have a Ball!

Goal! A fun and simple full-body toning workout using just a soccer ball, from Weight Watchers:


Read more →

Move Over, Taste Buds

Use your senses to better your health and slim down, from O, The Oprah Magazine, July 2014:


Read more →

What Ob/Gyns Tell Their Friends

Things your ob/gyn wants you to know, from Redbook July 2014:


Read more →

Your Body On…A Headache

What’s behind your head pain, from Women’s Health, June 2014:


Read more →

Do You Need a Health Gadget?

A fork that fights overeating? Glamour, June 2014


Read more →

Unwrap a Schmancy Chocolate Bar

Nutritious chocolate and healthy fast-food go-to spots, from Cosmopolitan, April 2014:


Read more →

What a Drag…E-Cigs May Not Be Safe

How safe are e-cigs, really, from Women’s Health, March, 2014:


Read more →

Everyday Food All-Stars

Produce underdogs that are just as nutritious as “superfoods,” from O, The Oprah Magazine, March 2014:


Read more →