Posts Tagged eating

Move Over, Taste Buds

Use your senses to better your health and slim down, from O, The Oprah Magazine, July 2014:


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How Not to Get Fat This Winter

How to get slim post holidays, from Ladies’ Home Journal, December/January 2013:


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Who’s The Boss?

Strategies to manage your weight on the job, from Weight Watchers, September/October, 2012:


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What’s the Beef?

The pros and cons of eating red meat, from Eating Well, September 2012:


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Nutrition: Snack Smarter

Healthy low-cal snack bars, from Martha Stewart Living, August 2012:


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Mind-Body Reboot!

Your body on: exercise, fresh produce, nature, vacation, books, and friendship, from Better Homes & Gardens, August 2012:


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The Vegan Myth

The not-so-healthy side of the vegan diet, from Marie Claire, August 2012:


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The New Food Rules

What you should eat to feel good every day, from Woman’s Day, August 2012 :


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Celeb diet secrets

Are these celeb diet secrets worth following or skipping? from SELF, August 2012:


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Meaty Issues

“Off limits” meats are actually good for you, from Runner’s World, April 2012


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