Posts Tagged immunity

Fix it With Fitness

Use fitness to fix daytime sleepiness, up your immunity, crush cravings and more, from Health, May 2013:


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Which is Worse?

  Should you pour fattening toppings on vegetables? Can you skip washing your hands? Is it okay to skip the gym? Find out here, from SELF March 2013:


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Be the Ultimate Flu Fighter

Exercise can combat illness–here’s how to do it right, from Women’s Health, December 2012:


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