Posts Tagged pain

Peace of Mind

The best way to beat a headache or migraine isn’t to suffer though it, from Family Circle, September 2013:


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Band Aid

Hip exercises to combat knee pain, from Runner’s World, August 2013:


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4 Health Checks You May Not Need

Health screenings that may do more harm than good, from O, The Oprah Magazine, May 2013:


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Sneaky Signs You May Be Stressed

A sidebar on the subtle ways you can tell if you’re stressed, from Redbook, November 2012:


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Redbook–December 2011

Chocolate that cures a cough and peppermint eases tummy troubles. Here’s how:


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Women’s Health–December 2011

Machines every woman should avoid at the gym (some will surprise you!):


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Redbook–November 2011

Got an achy back? Here’s why:


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Fitness–February 2010

When one injury pops up, another may not be far behind. Here’s how to sidestep common exercise aches and pains:


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