Posts Tagged sleep

Feel Vacation Refreshed

You don’t even have to leave the house, from Woman’s Day, August 2014:


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How Not to Get Fat This Winter

How to get slim post holidays, from Ladies’ Home Journal, December/January 2013:


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Which is Worse?

Which is worse? Sweets vs booze and all-nighter vs two hours’ sleep, from SELF, September 2013:


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4 Lazy Ways to a Faster Metabolism

Burn more calories no matter what, from Redbook, November 2012:


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18 Things Every Woman Should Know About Menopause

From your 30s, 40s, and 50s, prepping for menopause, from Family Circle, September 2012:


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Martha Stewart Living–August 2011

10 great things to do for your health this month! Try them all!


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