Posts Tagged sweets

Which is Worse?

Which is worse? Sweets vs booze and all-nighter vs two hours’ sleep, from SELF, September 2013:


Read more →

Home, Slim Home

Simple home improvements–like cold showers and using smaller plates– to kickstart weight loss, from Fitness, June 2013:


Read more →

4 Lazy Ways to a Faster Metabolism

Burn more calories no matter what, from Redbook, November 2012:


Read more →

Who’s The Boss?

Strategies to manage your weight on the job, from Weight Watchers, September/October, 2012:


Read more →

The New Food Rules

What you should eat to feel good every day, from Woman’s Day, August 2012 :


Read more →

Redbook-July 2012

Everything you need to know to snack yourself slim:


Read more →

Redbook–January 2011

Fresh, interesting tricks that help you eat less:


Read more →

Martha Stewart Living–December 2011

Everyone loves hot cocoa when the winter chill sets in (some good-for-you mixes to try); plus, why being part of a group is good for the soul:


Read more →

Redbook–April 2011

Dance your butt off; the “health” foods that pack tons of fattening sugar


Read more →

Family Circle–March 2010

Sneaky ways to trick yourself out of your cravings:


Read more →