Posts Tagged veggies

3 Diet Myths that Persist

Three diet myths, busted, from Parade, February 2, 2014:


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How Not to Get Fat This Winter

How to get slim post holidays, from Ladies’ Home Journal, December/January 2013:


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Which is Worse?

  Should you pour fattening toppings on vegetables? Can you skip washing your hands? Is it okay to skip the gym? Find out here, from SELF March 2013:


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Better Homes & Gardens–August 2012

Who says get-healthy resolutions are only for January?


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Redbook-July 2012

Everything you need to know to snack yourself slim:


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Eating Well–May/June 2012

Some foods are just better paired together:


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Eating Well–April 2012

The best way to cook and prepare three foods to get the biggest nutritional bang for your produce:


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Redbook–March 2012

What’s your health confession?


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O, The Oprah Magazine–December 2011

Eat your leaves, rinds, and stems:


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Martha Stewart Living–August 2011

10 great things to do for your health this month! Try them all!


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